Regular Oral Care: Brush your teeth twice a day, floss and use mouthwash.
Regular Dental Check-ups: Be examined every 6 months.
Nutrition: Avoid very hot-cold, hard and acidic foods.
Prevent Staining: Limit consumption of coffee, tea, cigarettes and wine.
Do Not Strain Teeth: Avoid habits such as clenching teeth, nail biting, biting hard objects.